Thyme is an aromatic herb with small green leaves that are used in cooking to add flavor to a variety of dishes. It belongs to the mint family and has a slightly minty and earthy flavor.
A sprig of thyme typically refers to a small branch or stem of the herb that contains multiple leaves. It is often used in cooking by adding whole sprigs to dishes like soups, stews, roasts, and sauces for flavoring.
Thyme is also known for its potential health benefits, as it has antioxidant and antibacterial properties. It is rich in vitamins and minerals, such as vitamin C, vitamin A, iron, and manganese.
Overall, a sprig of thyme is a versatile and flavorful herb that can enhance the taste of many dishes while also providing potential health benefits.
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